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The loneliness that nobody mentions before you move — anyone else go through this?

Helga Larsen ⭐ Helpful member
4 Jun 2026, 20:45

We moved as a retired couple so we at least have each other, but I've been surprised by a kind of loneliness that has nothing to do with being physically alone — more the absence of a whole social fabric we didn't realise we relied on until it wasn't there. Curious if others have felt this, at any life stage.

10 replies

Jimmy ⭐ Helpful member Admin Premium
5 Jun 2026, 09:00

This comes up constantly across every kind of mover — retirees, families, young professionals, doesn't seem to discriminate by life stage. I think it's worth naming explicitly like you have, because so much advice focuses on the practical checklist and quietly skips over this part entirely. For what it's worth, this forum existing and people responding to threads like yours is itself part of rebuilding that fabric, even in a small way — glad you posted it.

Elena Popescu ⭐ Helpful member
6 Jun 2026, 14:35

Doing this alone as a single parent, I felt this hard. It’s less about being physically alone and more about not having anyone who just already knows your context — you have to explain everything from scratch to everyone.

🐢
Chris Bennett ⭐ Helpful member
7 Jun 2026, 19:43

Retired here too and I know exactly what you mean — it’s the loss of the person you’d casually call about nothing in particular. Took a while to admit that was even a real thing I’d had.

Grace Kim 🏆 Community expert
8 Jun 2026, 09:09

This hit harder than I expected reading it, thank you for putting words to it.

Kwame Mensah 🏆 Community expert
8 Jun 2026, 09:10

What worked for me was finding one recurring thing — a weekly activity, same people, same time — rather than trying to build a whole social life at once. The regularity did more than the activity itself.

Helga Larsen ⭐ Helpful member
10 Jun 2026, 13:42

OP here — thank you all, genuinely. We took Kwame’s suggestion and joined a local weekly group. Too early to say it’s fixed anything but it’s the first thing that’s felt like a start.

Linda Svensson ⭐ Helpful member
15 Jun 2026, 16:12

From a fellow retiree: expect a dip specifically around month four to six, once the novelty has worn off and the admin tasks are done. Knowing that in advance would have helped me.

Paolo Bianchi ⭐ Helpful member
17 Jun 2026, 20:24

Following, needed to read this today.

Helga Larsen ⭐ Helpful member
9 Jul 2026, 18:33

Small update: the group is genuinely helping. Nothing dramatic, just less of that specific ache on a Sunday afternoon.

Fatou Diallo ⭐ Helpful member
12 Jul 2026, 17:17

Same, and nobody warns you it’s not really about being alone physically at all.