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Making friends in retirement abroad when you're not working or in school

Helga Larsen ⭐ Helpful member
8 Jun 2026, 04:33

Younger expats meet people through jobs and classes; we retired here and the days can be quiet. We're not shy, but the ready-made social scaffolding just isn't there at our stage. For other retirees — how did you actually build a circle of friends from scratch in your new country? What worked beyond 'join a club'?

8 replies

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Chris Bennett ⭐ Helpful member
8 Jun 2026, 04:58

This was my biggest worry too, and the answer turned out to be regular commitments rather than one-off socialising. A weekly class, a volunteering slot, a walking group — showing up to the SAME thing repeatedly is what turned acquaintances into friends at our age.

Linda Svensson ⭐ Helpful member
12 Jun 2026, 04:58

Volunteering was transformational for us — it gave structure, purpose, and a ready-made group of people who care about the same thing. Far better than 'retiree social clubs', which can feel a bit forced. Contribute at something and the friendships follow.

Helga Larsen ⭐ Helpful member
16 Jun 2026, 04:58

OP here — 'regular commitments over one-off socialising' is exactly the insight I was missing. I'd been going to occasional events and wondering why nothing stuck. Signing up for a weekly thing this week. Thank you both.

Emma Thompson ⭐ Helpful member
23 Jun 2026, 04:58

Learning the language, even slowly, opened up local friendships that the English-speaking expat bubble never would have. My classmates at the language course became some of my closest friends here — all in the same boat, all trying.

Fatima Al-Rashid 🏆 Community expert
1 Jul 2026, 04:58

Don't overlook your neighbours and the local shopkeepers. At a slower pace of life you actually have time to build those small daily relationships, and a couple of them grew into proper friendships for us. Presence and consistency do a lot.

Paolo Bianchi ⭐ Helpful member
10 Jul 2026, 04:58

Hosting helped me — a monthly coffee morning or a small dinner. Being the one who gathers people means you don't sit waiting to be invited. It felt bold at first, but people are grateful someone made the effort.

Helga Larsen ⭐ Helpful member
18 Jul 2026, 04:58

Lovely to hear the hosting idea, Paolo — that's the push I needed. It really is on us to make the first move at this stage; the ready-made social life of work and school kids just isn't there, so we build our own.

Viktor Ivanov ⭐ Helpful member
24 Jul 2026, 04:58

Give it a full year before judging how it's going. Friendships at any age take time to deepen, and in a new country you're also crossing a culture and often a language. The ones I have now didn't exist in month three, but they're real.