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State pension paid abroad — any delays or surprises?

Emma Thompson ⭐ Helpful member
5 Aug 2026, 14:05

Our state pensions have been paid into our British account since we retired, and we move the money across ourselves. It mostly works. But I've had two surprises this year that nobody warned us about, and I'd like to know if others have met the same thing.

First, a letter asking me to prove I'm still alive, which is apparently normal, arrived three weeks after the deadline because it went to our old address. Second, when I tried to have the pension paid directly into our Spanish account, the change took much longer than I expected, and one payment went missing for a while in between.

Have you had delays or surprises with a pension paid abroad? How do you handle the proof-of-life letters, and did switching to a local account work for you?

13 replies · page 2 of 2

Elena Popescu 🏆 Community expert
28 Aug 2026, 14:58

Forwarding this to my mother, who retires next year.

Anna Kowalski 🏆 Community expert
31 Aug 2026, 19:53

So many small things can go wrong just because of an old address.

Aisha Okonkwo ⭐ Helpful member
4 Sept 2026, 07:04

Proof of life by post is terrifying when the post takes three weeks.